Strength Classes - Powered by Wolfgang Athletics
Total Body Strength, Bootcamp, Youth Speed and Stability classes available (15% discount on classes for RTC Members)
Please follow the link below for more information and registration/enrollment:
Yoga with Dee
- Beginning Yoga 4:30-5:30 p.m.
- Slow Vinyasa Flow 5:45-6:45 p.m.
Beginning Yoga: A basic Hatha Yoga class combining breath work and basic poses for strength and flexibility. Best for beginners and anyone looking for a slower paced class.
Slow Vinyasa: A slower Vinyasa Flow class combining breath with sun salutations and holding poses to build strength and flexibility.
Registration and Cost:
- Each class is $12 (register on-line or call the front desk: 763-595-1043)
- Purchase an 8-pack for $80 (must register by calling front desk: 763-595-1043)
*Due to COVID guidelines and to keep our clients safe, class size is limited to 10 participants.